Friday, July 9, 2010

Then Again...

He could be one of those crafty emailing Lothario types who's all over the intertubes giving dozens of women the old razzle-dazzle. (If so, they all must have been sitting around from April 23rd through the 26th, staring at their empty inboxes and thinking, "where the hell is he?")

Who knows?

And, oh my, the next thought that just occured to me --

Who cares? I was sitting this morning and out of curiosity I opened myself up to the "bad" feeling to see what would happen. And I realized that...it was just a feeling, and like all feelings, it arose...and then it passed. I didn't need to do anything about it, because I knew it would pass.

Enlightenment moment! Been a while since I had one of those.

So sitting in meditation for hours on end DOES work.

Gassho, Cheri Huber!

Coming up in future posts: How we choose our beliefs over our experience, why believing in human hardwiring is delusion, and if self-improvement worked, wouldn't it have already? (More ideas from my favorite zen teacher that I have been exploring lately)

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